• Sleep Meditations

Sleep Meditations

Sleep Meditations

Excellent 4.9
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Sleep Meditations

Sleep Meditations

$12.44
$12.44 $15.95
SAVE 22% Sold out

For anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life.

 

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Trustpilot reviews

Excellent 4.8 / 5

  • Exactly What I Expected!

    Beautiful quality and exactly what I expected.

    Sarah

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